Now a days the most common beverage in the world is tea, after water. Most of the people start their day by taking a cup of tea. But they are doing a mistake in choosing tea. Usually, they chose non-organic tea. Now may you are wondering that what is! The difference between organic tea and non-organic tea. Let me explain the whole difference between them;
In non-organic tea, many synthetic chemicals
are being used during cultivation such as insecticides, pesticides, herbicides,
etc. These chemicals have a very bad impact on human life. While on the other
side in the process of cultivation of organic tea as such no synthetic chemical
is being used. All the growth of tea plants is kept under the organic
environment. And we get a pure organic tea.
In terms of good health organic tea is found
to be a good start of the day. Consuming a cup of organic tea gives benefits
from weight loss to anti-aging, etc.
Organic
tea contain a lot of benefits which are following
Increase Metabolic Rate:
Organic tea improves the activity of healthy
bacteria in your stomach as result they increase your metabolism. Organic tea
provides an optimum PH in which the healthy bacterium works efficiently. The
normal functioning of your gut is quite important; in fact, the stomach
controls the good health of your body.
Weight Loss:
Organic tea is found to be a great technique
in terms of losing weight. As it increases the metabolism of the body as a
result that it starts burning out the body fat. When you have a good metabolism
you often produce less fat in your body which in the case becomes a great way
to lose weight. Organic tea is being recommended by various fitness consultants
in terms of fitness, weight losing ad to get a lean body.
Help To Stay Focus:
It has a reasonable amount of caffeine
(30-50mg) which helped you stay focus and didn’t give you glittering felling
which often came after taking coffee. It has another thing called T-theanine
which gives your mind relaxation and prevents dizziness which other drinks
cause.
Remove Toxic Element From Your Body:
As organic tea has a cleaning nature it can
easily remove most of the toxic elements such as heavy metals. It dissolves
with these metals and excretes out of the body, as organic tea consists of
water concentration. It promotes sweating with great source of excretion of
toxic element.
Hydrate Your Body:
As organic tea has a high content of water,
it meets your water requirements. Because organic tea is free of toxins its
natural beverage. It makes your skin nourished and moisturized. It prevents
dullness and dryness of your skin and also prevents dehydration of your body. A
cup of organic tea makes you feel relax for the whole day. When your body is
hydrated your mind works properly by different means it affects your mind.
Increase Body Strength:
It contains a lot of vitamins and mineral. Such
vitamins increase metabolism and vitamin “D” increase bone strength and makes
bones strong and it is very beneficial for diabetic patients as it contains no
sugar at all. And minerals found in it are quite important for the body. When
your body is extra fat-free than it works efficiently and you increase your
response in case of any stimulus.
Good For Heart:
Tea reduces your cholesterol level and
maintains your body's blood pressure. It is very important to keep blood
pressure in control. As the cholesterol level is low there will be no blocking
of veins and blood flows seamlessly.
Reduce Cancer Risks:
Organic tea is rich in polyphenol, which is
compound that reduces inflammation and prevents any kind of formation of cancerous
cells within the body and it also prevents inflammation of any other organ.
Organic tea is a supernatural treatment of liver inflammation and heart
inflammation. Tea contains a catechin called epigallocatechin-3-gallate
(EGCG). Catechins are natural antioxidants that help prevent cell damage and
provide other benefits.
Kill
Mouth Smell:
Mouth smell is one of the big trouble for
many people. They want to get rid out of it. Nutrients just mention above as
catechins kill a certain type of bacteria causing bad breath in your mouth. It
is scientifically proven that these nutrients also prevent plaque from forming
and save your teeth from bacteria. The bacteria which may cause damaging your
teeth.
May
Increase Life Span:
As you know from
the above lines that the organic tea is growing without artificial fertilizer,
without bio engineering and other chemicals by which usually farmer increase the
growth of crops. But on the other side
the non-organic tea are grown by using synthetic fertilizer, herbicides,
pesticides and other chemical that usually resolved in the plants but on very
low level. May in the result of every
day consumption of this non-organic food! These toxins inter in your body.
That’s why more of the "Health Researchers" option organic tea as its reduces
risks of disease, cancer and stroke, etc. it is ok to say that the people who
drink 2-3 cups of tea daily have longer life span than a normal human being.
Tips and Tricks:
By adding lemon: There are some tips and
tricks to enhance the taste of organic tea. So, you can add half lemon to give
a new taste to the tea. Both lemon and tea work great with each other.
By adding organic honey: You can also add a
tablespoon of honey in tea to give it a sweet taste and to fulfill the body’s
glucose requirement. It is a great combination and most recommended.
In the end, some questions
may arise in your mind which can be
Ø Is organic tea is really good for our
body?
From all the above detailing it is clear that
organic tea is very good for your body. As it is natural tea without using of
any type of artificial fertilizer and other bio-engineering method. That’s why
Organic tea is the best its keeps our body healthy, fit, and lean.
Ø How many cups of organic tea are good
for me?
Usually, on a normal day, 2 cups of organic
tea are enough, but it also depends upon you how much you like the taste of
tea. Although organic tea has no negative effect on health. However more of the
health experts advise not more than 3 to 4 cups a day.
Ø How I can know organic tea while
buying?
When you go to the market or online shop you
can see that a tea labeled as an organic tea. According to international
standards, only those food companies can get that label from the government for
their products which fulfills the requirement of the label like the USDA in
America and “Organic certification bodies” in United Kingdom. During
certification processes the product must be tested in the lab.
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